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How to Help Your Kids Deal with their Feelings of Frustration and Jealousy

If there’s one thing that distinguishes us, humans, from all the other forms of life on Earth, that’s surely the varied range of emotions we have. Joy, grief, fear, anger, surprise, disgust, and many others are some of the basic emotions that all of us come across at some point or the other in life. Having said that, two of the most terrible emotions that are the most prevalent among children and are also the reason for worry for many parents are frustration and jealousy.

It is often the sense of insecurity or the fear of losing affection and attention from one’s parents or caregivers that gives rise to the feelings of frustration and jealousy in children. Though this can still be counted into the list of normal emotions, it could turn into a problem if a jealous child grows further on the negative side and becomes depressed or overtly envious in the process. This may result in feelings of anxiety and resentment toward siblings or friends who are the focus of the attention.

Jealousy may cause children to argue and fight with others, and this ends up distorting their relationships in the society. So, in today’s article, we at Chanderbala Modi Academy, one of the leading schools in Bharuch, will like to share some suggestions that you can put to use for dealing with your children’s emotions of frustration and jealousy.

Convert enmity into desire

Diverting your child’s envious thoughts into a good direction is an excellent method to minimize their unpleasant emotions. To illustrate this point, if your kid is feeling bad because a buddy obtained excellent results, then go ahead and talk to the kid to encourage and inspire him/her to work harder and get higher grades the next time.

Pay attention to your child’s emotions

Majority of the time, jealousy and envious conduct have their roots in our subconscious. If you pay attention, you will find that your kids are acting in this manner because they are concerned about something specific. Talk to your kid and find out why they are envious of a particular individual, and then pay attention to what they have to say.

Besides, make reading before bed a regular part of your and your child’s day. Make sure your kid has enough morality books to read, especially ones that discuss values such as being helpful, caring, and having good intentions in mind. This will help your child in realizing that what they’re doing is not acceptable behavior.

Follow what you preach

If you want to correct the behavior of your child, it is very important that you model the right behavior yourself. Establish yourself as a good role model to help your child learn and understand the benefits of keeping positive sentiments towards everyone. Make them understand that they should always appreciate the positive aspects of the people they meet and should try and imbibe the same in themselves.

At Chanderbala Modi Academy, we believe that traits like humor, decent conduct, good etiquette, pleasing body language, or any other positive characteristic should always be encouraged and appreciated. When you do the same with your kids as well as with others in front of them, they will get to understand that there is nothing to feel jealous about and that they should focus on absorbing the good around them.

Let your kids feel your love and care for them

We understand you have immense love for your children. But sometimes, it becomes essential to make your kids aware of that. When your kids are affirmed that their parents love them, they won’t ever feel insecure about your attention getting diverted to anyone. Besides, with your supervision combined with love and compassion, it would be much easier to straighten things out and get them back on track quicker than anything else.

Refrain from making any comparisons

It is never right to compare one kid with another since it devalues both of them. It can produce long-lasting strains. These comparisons often lead kids to thinking that the other child is loved and appreciated more and that he/she is better.

This is why we, at Chanderbala Modi Academy, one of the leading schools in Bharuch, strongly believe that comparing your child’s homework, report cards, and test results with those of others is never a good thing to do. Even if you do so thinking that it will motivate your child to do better, the results are often the other way round. Instead of encouraging them to put forth more effort, direct comparisons often end up sparking a sense of jealousy among kids. Hence, be vary of your approach and never put up direct comparison between the kids.

The key in helping the kids get rid of the negative emotions like frustration and jealousy lies in your own approach towards them. Make sure that no matter what, you remain sympathetic and enthusiastic towards your child. Keep in mind that your child is experiencing a challenging emotional circumstance and needs your compassion and not anger to cope with the issue.

Reach Us
GGL Township, P.O. Kondh,
Valia Road,

Ankleshwar

– 393 001
Dist.

Bharuch

(

Gujarat

)

Phone : ‎+91 78628 06558
Email : info@cma1.in
For more details about Chanderbala Modi Academy feel free to call us directly